INFRARED SAUNA – Athletic Culture Gym

INFRARED SAUNA

Experience the ultimate sweat in Athletic Culture full-spectrum infrared sauna. While traditional sauna’s heat the air, our sauna uses infrared to directly heat our bodies. Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue.  Infrared technology works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside.

Regular Treatments using our Full Spectrum sauna have dozens of health benefits, here are just some of the basics

  • Increases attention and focus
  • Improved Circulation
  • Increased muscle recovery
  • Detoxification
  • Boosts Immune System
  • Burns up to 600 calories in 30 mins
  • Improves Sleep Quality

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